Saturday, June 21, 2008

Lunch at Geoff's Bike Shop

Lunch from the New Pioneer Co-op consists of...

Half of a cashew spread sandwich containing sourdough bread, cashew spread (cashew, tamari, pickled jalepeƱos, lime and lemon juice, canola oil), green pepper, red onion, tomato, spinach. Estimated calories 300.

Ginger Soother drink by the Ginger People containing filtered water, honey, ginger juice, and lemon juice. Calories 120.

Sweet potatoes with onion, red bell peppers, white vinegar, canola oil, honey, chipotle peppers in adobo (sauce), and cilantro. Estimated calories 150.

Broccoli Salad containing broccoli, red onion, red pepper, raisins, almonds, white wine vinegar, beet sugar, olive oil, salt, black pepper. Estimated calories 150.